Alignment Practice Guided Library
a system you can return to in different ways, in different seasons.
PRESENCE
CONNECTION
AWARENESS
FLOW
Phase 1: Presence
Meeting the Truth of What Is
Welcome. This is the free Phase 1 practice bundle.
The core shift in this stage is moving from survival to safety. The main teaching is to learn to feel without abandoning yourself. Practice feeling and coming back to neutral without fixing, bypassing, or abandoning.
Free access to the basic Phase 1 practices.
Attune
(Lightly)
This content is locked
Feel
(Witness)
Want the full experience?
Subscribe to the Alignment Practice Library to unlock all guided practices
The Alignment Practice
$49.00
Every month
Ongoing support for living the work in real time.
✓ The full Guided Integration Library (while subscribed)
✓ Telegram practice space for reflection and shared learning
✓ Monthly Integration Office Hrs (live Q&A + light hot seats)
✓ Optional access to 1:1 sessions at a member-only rate ($225)
The Guided Integration Library
$249.00
One time
A self-guided foundation for building self-trust and navigating change.
✓ Lifetime access to the full Guided Integration Library
✓ All four phases of the Integration Map
✓ Anchor guided journeys for each phase
✓ A complete set of short practices for each step