In this free guided session, I’ll take you through the full arc of inner parts work so you can release patterns of people-pleasing, over-responsibility, and self-criticism — and begin cultivating the self-trust and freedom you’ve been craving.

WHAT YOU WILL EXPERIENCE

Through music and my voice, I’ll guide you step by step to:

• Recognize the part of you carrying old beliefs that keep you stuck.

• Offer it compassion and what it truly needs instead of pushing harder.

• Release the weight you’ve been holding so you can breathe easier in your own life.

• Root back into self-trust — the foundation for clarity, freedom, and ease.

THIS IS FOR YOU IF…

• You’ve achieved so much on the outside, but still feel pressure to hold it all together.

• You’re tired of overthinking, people-pleasing, or second-guessing yourself.

• You sense there’s another way — one where you don’t have to prove or perform to feel safe.