Breakthrough Session
When you understand the pattern, but still find yourself stuck in it.
You can recognize what's keeping you stuck and still find yourself repeating it.
This private 90-minute experience is an invitation to go beyond understanding — to explore what's beneath the surface, connect with the parts of you keeping the pattern in place, and begin finding a different way forward.
90 minutes · Private 1:1 session · $275
You know what's happening. So why does it keep happening?
You've done the therapy, read the books, listened to the podcasts, and learned to recognize your patterns.
You know when you're overthinking. You can feel yourself trying to control an outcome. You recognize when you're putting everyone else's needs ahead of your own.
And yet, when something really matters, you find yourself right back in the same familiar place.
Second-guessing what you know. Pushing when something inside you is asking you to slow down.
Understanding why you do something, but struggling to choose differently when the moment actually arrives.
Because understanding a pattern and being able to shift it aren't always the same thing.
And sometimes, what you need isn't more information. It's a different kind of experience.
A space to go beneath the surface.
The Breakthrough Session is a private 90-minute experience where we explore a pattern, decision, or life transition that's asking for your attention.
Through compassionate parts work, somatic awareness, and guided inner exploration, we'll move beyond simply talking about what's happening.
We'll slow down enough to notice what's present in your body, explore the different parts of you involved, and get curious about what may be keeping a familiar pattern in place.
Rather than trying to force a solution, we create space for deeper understanding, connection, and the possibility of responding differently.
You don't need to arrive with everything figured out.
We begin with what's present for you.
You’ll Leave With
01 / Greater clarity
Begin understanding what's underneath a recurring pattern, reaction, or decision — including the needs, fears, or protective dynamics that may be influencing it.
02 / A deeper connection with yourself
Meet the parts of you involved with greater curiosity and compassion, and explore what it feels like to relate to yourself without immediately trying to fix or change something.
03 / A custom integration practice
Begin understanding what's underneath a recurring pattern, reaction, or decision — including the needs, fears, or protective dynamics that may be influencing it.
What it’s like to work together
Real reflections from people I've had the privilege of supporting.
This experience may be for you if...
You're navigating a recurring pattern, difficult decision, or life transition and feel ready to explore it more deeply.
You have a lot of self-awareness, but find yourself repeating dynamics you understand intellectually.
You notice how fear, urgency, people-pleasing, or the need for control influence your choices.
You've done inner work before, but want an experience that invites you out of your head and into a deeper connection with yourself.
You're longing to move through life with greater clarity, self-trust, and the freedom to choose differently.
You don't need to know exactly what's keeping you stuck to begin.
A willingness to be curious about what's present is enough.
Hi, I'm Saskia.
I believe there's a difference between knowing yourself intellectually and feeling connected to yourself in a way that changes how you move through life.
So much of the inner work we're encouraged to do focuses on identifying what's wrong, understanding why we are the way we are, and finding ways to fix it.
My approach begins somewhere different.
With curiosity. With compassion. With the understanding that even the parts of ourselves we struggle with may have something important to tell us.
Through parts work, somatic awareness, and guided inner exploration, I create space for you to connect with yourself beyond the stories, strategies, and familiar patterns you've learned to rely on.
I can’t tell you who to be or what decision to make. But I can create the space so you can begin hearing yourself more clearly. And find your own way forward.
A CLIENT'S EXPERIENCE
“I feel like I remembered me again.”
From feeling consumed by fear and anxiety to finding more joy in her work and allowing her life to open up. Tamara shares her experience of working together.
Common Questions
-
We begin with what you're navigating and what feels most present for you. Through conversation, compassionate parts work, somatic inquiry, and guided inner exploration, we'll explore what's beneath the surface at a pace that supports your experience. You'll also receive a personalized integration practice to continue the exploration beyond our time together.
-
No. You may have a specific pattern, decision, or situation in mind, or simply recognize that something keeps coming up and you'd like to understand it more deeply. We can begin there.
-
That's welcome here. This experience isn't about starting over or collecting more information about yourself. It's an opportunity to explore what you already know through a more embodied, personalized process.
-
A single session can offer meaningful insight, connection, and a starting point for change. At the same time, some patterns benefit from continued exploration and integration. There's no expectation that everything will be resolved in one session. If after our session I see an opportunity to support you further, I’ll ask you if you want to explore options. There’s no expectation for you to continue or make a decision on the call.
-
The investment is $275 for a private 90-minute experience, including a personalized integration practice from my audio library that will be emailed to you afterwards.
You can understand why you do what you do and still long to experience something different.
You can be deeply self-aware and still need support.
And you don't have to wait until you've figured everything out to give yourself the space to explore what's next.
If there's a pattern, decision, or part of your life asking for deeper attention, I'd love to meet you there.
CLIENT REFLECTIONS
When the work becomes lived experience.
Real reflections on finding greater clarity, self-trust, and a different way forward.
LOUJUANA
client reflection
“I’m not silencing LJ (my spicy inner part). I’m hearing her, understanding where she’s coming from, and choosing how to respond. It’s about honoring all my parts instead of shaming or hiding them. That shifted everything.”
KRYSTAL
client reflection
“I finished our ten sessions feeling like a changed woman. I realized I had nothing to prove — not to others, not even to myself — but not in a way that made me complacent.”
90 minutes · Private 1:1 session · $275